Saturday, March 16, 2013

Week 3 Results


Already in Week 3, we are starting to see a larger statistical spread of weight loss successes. As a group, we lost less weight overall, but more importantly, that weight was lost by fewer people. If you're not seeing the change you're looking for, take this week to really kick yourself into gear before it becomes to difficult to keep up with the rest of the competition. 

Here are this week's TOP TEN:
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John Bowe 1.57%
Stephanie Thomson 1.45%
Heather Bowe 1.36%
Matthew Bowe 1.23%
Emily Gold 1.15%
Sheila McFarland 1.10%
Tiffany Parry 0.94%
Julia Armstrong 0.89%
TJ McCoy 0.73%
Linda Bowe 0.67%

As a group, we lost 22.9 lbs.


Congratulations to STEPHANIE THOMSON for winning the weekly challenge drawing. You will receive either a box of assorted Snackwell's 100-calorie snack packs or a shiny new $5 bill. Let me know which you'd prefer.

THIS WEEK'S CHALLENGE:
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The challenge this week is to start (or restart) a new or different exercise method. Summer is approaching. Maybe you could start running, swimming, hiking or biking. A new gym membership could allow weight training, cardio workouts, or classes. It doesn't matter what it is, but try out something new.
If you find something you like, tell us about it on facebook or here on the blog!

There'll be a drawing for prizes for everyone who starts a new form of exercise.

HARD WORK PAYS OFF!!!!

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