Sunday, March 3, 2013

Week 1 Results

What a great start to the competition!! Collectively in one week, we were able to lose 59.3 lbs!
Let's keep it up!

Here are this week's TOP TEN:
____________________________

Taylor Balsmeier 3.33%
Matthew Bowe 2.74%
Nathan McCoy 2.66%
Jacob Cantwell 2.57%
Heather McCoy 2.47%
Emily Gold 1.82%
Jennifer Bidwell 1.74%
Melissa Singleton 1.53%
Crystal McFarland 1.51%
DeAnn Warring 1.49%

Great job to everyone this week. If your name is not on the list, don't worry. We've got 11 more weeks of this thing and a lot can change in that time.

THIS WEEK'S CHALLENGE:
___________________________
The focus of this week we'll be to keep an accurate journal of our eating and exercising. I have found a great way to do this is to use a calorie tracker like http://www.myfitnesspal.com/. It's available on Android, Blackberry, Windows Phone, and iOS.

There'll be a drawing for everyone who kept a journal everyday for prizes this week.

KEEP IT UP!!!!

No comments:

Post a Comment