Week 9 Results

We’re getting ever closer to September 8^th, the final weigh-in and I’m feeling the pressure! How ‘bout you? This is a good thing though… I think. It’s giving me that final push to get my butt into gear and hopefully lose those last few pounds. I hope that’s the way you’re looking at it instead of getting discouraged. Even if you don’t think you’re in the top three, don’t give up! There are going to be more than just those 3 cash prizes, so keep working!

Here are this week’s results:

TOP TEN… er, um NINE

Sherry	1.47%
Lindsey	1.21%
Melissa	0.93%
JJ	0.91%
Julie	0.71%
Alex	0.59%
Matt	0.54%
Linda	0.37%
Brianne	0.31%

So, maybe this week wasn’t our best but that’s ok. There’s always next week! I know we can all push ourselves to the finish line and be happy with what we see on the scale and in the mirror!

If you’re feeling discouraged or like you've hit a plateau, switch things up with your eating, your exercising, even your sleep! It’ll all help! Your body likes being surprised. Just like our minds, our bodies can get bored with the same old thing if it’s not given something new to keep it focused. So, this week’s challenge goes along that line. Try something new! To be more specific though, try something new that has to do with toning. Lift weights, do push-ups and pull-ups, try pilates or yoga. If you’re already doing that, find a new routine online or from a book, just make sure it's new!

I forgot to mention on last week’s blog the drawing winner. Week 7’s winner was Jake!! He got a nifty water bottle and a pedometer! Rack up the step-count and keep hydrated, Jake J Week 8’s drawing winner was an outta towner: Sherry! I transferred $5 into her account so she can go splurge on a box of skinny cow ice cream sandwiches or something! You’re so lucky, Sherry ;)

As always, good luck everyone! I know you can do it!!!